How-To: Standup Workstation with Mark Sisson

Let Mark from Marks Daily Apple show you how to put the work out in to work. How to make the 8 yours of your working day work for your health Leaving you with more time for life when you finish work with the energy to enjoy it.

Want to know how to
  • burn fat all day?
  • workout when ever you want?
  • improve your health through fun?
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